Pits in Tooth Enamel
The enamel of our teeth is a substance that unfortunately does not regenerate, unlike the majority of cells in our body. Unlike a broken bone that can be repaired by the body, worn or cracked enamel cannot be repaired naturally. When the damage is done, it is irreversible. One of the most common forms of damage that can happen to your tooth enamel is what is known as pitting. Pits on your tooth enamel oftentimes start out microscopic but will grow over time if they are ignored. Several factors can lead to enamel degradation over time. Fortunately, some damage can be prevented by adopting certain good habits and setting aside other, less good ones.
What is enamel erosion?
Erosion occurs when our enamel, which is the hard, outer surface of teeth, wears down or deteriorates. Several factors can cause this deterioration, namely:
- High consumption of acidic foods and beverages (soft drinks, fruit drinks, fruit juices, wine, coffee)
- A high consumption of sugary foods, since the bacteria present in our mouth produce acids when they feed on sugary residues
- Poor toothbrushing technique or the use of a toothbrush whose bristles are not flexible
- Taking certain medications that cause dry mouth, since saliva is a natural protection against acids and bacteria
- Suffer from gastroesophageal reflux
- Suffer from eating disorders such as bulimia
What are the symptoms of enamel erosion?
When tooth enamel wears away, here is what can happen:
- Teeth become discolored because the enamel has broken down and the dentin is exposed. Dentin is the underlying layer which has a more yellowish color.
- The edges of the incisors appear transparent.
- Tooth sensitivity may appear on the inner and outer surface of the teeth.
- Teeth become more fragile and are more likely to fracture and crack.
What changes should we adopt to improve the health of our enamel?
As we mentioned, it is fortunately possible to protect yourself from enamel erosion. To do this, you must above all monitor your diet, as well as pay particular attention to certain habits.
Here are our top tips for protecting your enamel:
1. Limit how often you consume acidic foods and drinks.
2. Consume acidic and/or sugary drinks and foods after meals since this is when there is the most saliva in the mouth. Saliva naturally protects the teeth against acid attacks.
3. Avoid sipping acidic beverages for an extended period of time or snacking throughout the day.
4. Be sure to use the correct technique for cleaning your teeth and definitely use a soft-bristled toothbrush.
5. Consult a doctor if you suffer from gastric reflux in order to be directed towards the appropriate solution.
Treatment for tooth enamel loss depends on the problem. If the enamel loss is significant, the dentist may recommend covering the tooth with a dental crown. The latter can protect the tooth against further wear. In more superficial cases, it is advisable first of all to change habits and use a toothpaste specially adapted to protect the enamel.
Dental bonding may also be recommended.