Fix Tooth Sensitivity

Some people have more sensitive teeth than others. Our teeth are like our fingerprints, incredibly unique to each of us. You might have tooth sensitivity due to thin enamel or even medical conditions. It is a common occurrence for people aged from 20 to 40, although it does happen to all ages. It can be evident with hot and cold foods and drinks or sometimes breathing cold air.

Some Causes for Tooth Sensitivity

  • You simply brush your teeth too hard.
  • You are using a stiff toothbrush.
  • You eat and drink acidic foods and beverages on a regular basis.
  • You Grind your teeth at night.
  • Excessive acid from a gastro reflux problem can wear down teeth over time.
  • Gum recession can leave parts of the tooth exposed and unprotected.
  • Tooth decay, broken teeth and chipped teeth will leave exposed parts of a tooth.
  • Dental work will cause temporary sensitivity.

If you are having some discomfort or pain due to abnormal sensitivity make an appointment with your dentist. They first will look for potential visual problems like cavities, cracks, chips, loose fillings, or gum recession. A professional cleaning will benefit the health of your teeth as you address the cause of this sensitivity.

How can you fix Tooth Sensitivity?

The treatments for tooth sensitivity will vary based on the severity of your situation.

  • Toothpaste- Choose a toothpaste that is labeled for sensitive teeth. They will not have irritating ingredients and they will also have some desensitizing ingredients to help block the discomfort traveling to the nerve of the tooth.
  • Mouthwashes-When choosing a rinse find one that is alcohol-free.
  • Toothbrushes-Use a softer bristle brush and brush more gently.
  • Fluoride- Your dentist can apply fluoride to the teeth that are sensitive to strengthen the enamel and therefore reducing the pain. Calcium and phosphate will also build tooth enamel.
  • Bonding-If there are exposed root surfaces the dentist can apply a bonding resin over these areas to protect these sensitive roots.
  • Surgical gum graft- If there is gum loss exposing too much root the dentist can graft soft tissue from another area, such as the roof of your mouth, and attach in the affected areas.
  • Root Canal- If no other treatments are effective and you continue to experience severe pain a root canal may be suggested. This is a procedure that removes the live pulp, nerves, and blood vessels from the center of the tooth and roots removing all pain.

Preventive Measures to Avoid Tooth Sensitivity

To begin with, it is always wise to follow the recommendations of the health industry. They strongly suggest that you brush your teeth twice a day and floss at least once a day. This simple good at-home habit goes a long way in exercising preventative dental care. You may want to review your eating and drinking habits. Do you enjoy carbonated drinks, citrus fruits, and wine possibly in excess? Every time you eat or drink anything with excessive acid it removes a small amount of that protective tooth enamel. Another quick tool is to drink water after these acidic substances to balance the acid levels out.

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